Shrimp & Fennel Lunch with a Friend - Casual Style Take 2

When I first starting writing this post, it was pre COVID-19 pandemic, and clearly my, and everyone else’s work life was significantly different. Also, our socializing style was absolutely different. That said, the premise behind what I originally wrote still remains the same; enjoying lunch with a friend. And so, let me continue on the thought and pleasure of sharing time with people you love - Take 2. And here’s to dreaming about the time when there will be a Take 3, 4 and beyond.

When you have your own company, and consult, it often times means you can create your own schedule. Work when others play, and play when others work. It creates an environment where you can be available for whatever opportunity lands on your doorstep. Work-Play balance is so important. I have never taken this for granted, and now more than ever I truly appreciate its freedom. I fully realize that many people do not readily have the ability to take a leisurely lunch with a friend mid week. But my work life affords me some awesome flexibility. So when my friend Donna, who is an ESL teacher, was going to be in my neighborhood, it was only natural that we lunch, as we have in the past. Now with the current pandemic situation, all of our work lives have been altered, and maybe it affords you a more flexible schedule and freedom as well. If it is, I highly recommend taking fully advantage. It is such a luxurious way to spend an afternoon; sharing a meal, a glass of wine and catching up time with a friend I adore.

Sure, one glass of wine at lunch can’t hurt. Especially when you start with a hearty bowl of Cauliflower Soup.

For this meal, I wanted to try out a recipe idea I had seen from Ina Garten. Her food and entertaining style are very similar to mine. (PS I didn’t copy her style. I discovered her long after my entertaining and cooking style was embedded in my heart.) I absolutely adore her!

JC and I love sautéing shrimp and getting a good sear on them, and so our go to method is usually cooking them in a cast iron pan to get a nice texture. But she cooked the shrimp in fennel which made them a bit softer in texture. I love fennel and I love shrimp. And so does Donna. That added up to - let’s give it a try. Since I was making this on the fly, and wasn’t actually thinking of sharing this on the blog, I didn’t measure anything (as is my typical style). However, Donna loved it so much and wanted to recreate it for her guests the following weekend, I had to come up with approximate measurements from my mind’s eye. I know you probably think that is an odd thing to say, but I can see and guestimate how much I’ve cut of an ingredient. And that is what I did went I sent Donna my approximations. I changed Ina’s recipe a bit to make it more my own.

Our Lunch Menu

A plate full of love. Polenta topped with the shrimp, tomato & fennel plus roasted root veggies topped with Marinated Feta.

Faux Creamy Cauliflower Soup
Green Salad
Roasted Carrots, Onions & Parsnips with Marinated Feta
Creamy Polenta
Shrimp with Fennel & Tomatoes, see below
Homemade Coffee Ice Cream

Creamy Polenta

Big Green Salad and Marinated Feta

Ingredients

1.5 lb shrimp
1 fennel bulb, cut in small pieces
4 large cloves of garlic, crushed
1.5 -2 c grape & heirloom cherry tomatoes
1/4 c parsley, chopped
1/8 c fennel fronds, chopped
pinch of red pepper flakes
1/3 c white wine
Magic 3 (salt, pepper, olive oil)

Instructions

1. Using about 1/4 c olive oil, sauté fennel until slightly softened.

2. Add the tomatoes, salt and black pepper and let cook down.

3. Then add the garlic and red pepper flakes and let cook for 5-7 minutes over medium low heat so not to burn the garlic.

4. Salt and pepper the shrimp, then add them into the pan cooking for about 2-3 minutes.

5. Add the wine and turn the shrimp over and cook until done.

6. Add the parsley and fennel fronds.

Cook the fennel and tomatoes down until the are softened. Then add the garlic and red pepper flakes.

Add the shrimp and wine and let cook for 3-4 minutes.

It is such a lovely combo of flavors.

I served this with polenta, but it plays just as nicely with rice or pasta.

A great way to start the lunch; warm soup and crisp white wine.

Since my creamy cauliflower soup is so easy to make, I whipped up a batch and we started with that.

For the vegetables, I just roasted heirloom carrots, parsnips and onions at 425 degrees until nicely caramelized.

The feta mixture is easy to make. All it entails is cutting up some herbs and aromatics, stirring it together and then pouring it over feta cheese. Next step: spread it on everything!!

Marinated Feta

Now that is a lunch made with love.

We finished the meal with some of my homemade coffee ice cream. Donna loved that too. It’s so easy to please a food lover. Just make yummy things and stir it with love. That’s how you create a ‘school day’ memory with a good friend.

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5 Basic Ingredients - 4 Different Dishes

Being home in shelter in place means so many things to so many people. It conjures up different experiences for each of us. Some people are using the time to get home projects accomplished. Get their yards ready. Some are decluttering. Some are mastering their skill set like solving puzzles. Others are finding hidden talents like painting, dancing or singing. Maybe you are learning a new language. Whatever this time brings, my wish is that we embrace it.

For me, I’ve gone back to my comfort zone which is cooking and baking, using all the food I have, and using it wisely. This has been, and still is, one of my strong suits. It’s how I honed my cooking skills and harkens back to my ‘something from nothing’ style and overall approach to cooking. Which is; check out what you have and figure out what to make, regardless of the ingredients or the quantities.

For those you who aren’t aware of how I began this style, it started when I was in my late teens, just wanting to experiment at home. (You can also click on my About page for more of my back story.) My grandmother, who was both an awesome cook and amazing baker, and one of my strongest influencers, would look on with doubting eyes as I mixed up and cooked up concoctions for the family to try. I often heard her famous line, “What a “mushgononza”. Which is basically the slang version of the Italian word mezcolanza meaning mixture or mash up of several things. I guarantee you that she meant it more as a mixed up mess. However much she may have doubted me during the cooking process, she inevitably would turn to me and say, ‘Not bad, not bad at all.’ Phew, praise from the master.

My Grandma Perri making her famous peaches & cream cake.

However, I would say that this style of cooking truly took form when I used to visit my sister after she first got married. Jill rarely, ok, never had fresh herbs but usually had a pantry full of canned stuff, and a freezer of frozen items. I would look through her stash and try to figure out what can I make from what was seemingly a hodge podge of items. For more on this, you can click the highlighted link for the Zucchini Orzo Pie story.

From that point, I just kept that style in my own kitchen. Not caring too much about recipes, or amounts. Simply buying what looked fresh, and then once at home figuring out how they all would dance together. Which is why I sometimes encourage you to not fuss about recipes so much but try your hand at using however many carrots you have, or to substitute what you. Sure, I give you amounts and recipes. That’s because I want you to cook, and get a feel for how much looks right. Some of you, I know, are pros and already do this, and just use the recipes as guides. My recipes are a jumping off point, and are here for whatever level of cooking you feel comfortable.

And so in that style of use what you have,
I give you 4 super simple dishes using a combination of 3-5 basic ingredients and then adding a protein and a starch, thus turning them into different dishes. Using slightly different cooking methods, you also create different flavors and textures. From sautéing to stir frying, braising or simple soup making. This is like those old Chinese menu ideas; two from column A, one from column B, etc. Feel free to mix and match. That is the beauty of basics, you can create so many variations.

Celery and fennel.

The Basics:

• Onions

• Celery

• Fennel

• Carrot

• Basil

 The Proteins:

• Shrimp

• Cod

• Mushrooms

The Starches:

• Polenta

• Barley

• Rice

Mushroom Barley Soup

4 Basics + 1 Protein + 1 Starch
(Onions, Celery, Carrots, Basil) + (Mushrooms) + (Barley)

Instructions:

1. Cook the barley in a separate pot.

2. In a medium stock pot, sauté onions, celery and carrot in olive oil until softened and season with salt and pepper.

3. Add the mushrooms, over a medium heat cook until softened.

4. Then add chicken or vegetable broth or water to cover and let simmer.

5. Add the barley once cooked. I added basil which I had on hand and it gave it a nice floral note that I enjoyed.

Serve with a salad or crusty bread and lunch is served. And check out the video below. I’m getting all fancy now and inserting moving visuals. Enjoy a steaming hot bowl of comforting soup.

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Simple Shrimp Sauté

3 Basics + 1 Protein + 1 Starch
(Onions, Celery, Basil) + (Shrimp) + (Polenta)

Instructions

1. Cook polenta according to the package. (You can add cream and butter at the end to make it luxurious and extra creamy, but keeping it in the basic mode, use just water.)

2. Sauté the sliced celery and onions until softened, then season with salt and pepper. Keep the celery leave tops and use them along with the basil to finish.

3. Add the shrimp and cook until just pink, then add the freshly chopped basil and celery leaves.

4. Top the polenta with the shrimp mixture. Yum and Yum

Another video for your viewing pleasure.

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One Pot Poached Cod

3 Basics + 1 Protein + 1 Starch
(Onions, Fennel, Celery) + (Cod) + (Rice)

Instructions

1. Wash, dry and cut the cod into chunks (approx. 2” squares) and set aside.

2. Sauté the sliced onions, celery and fennel in olive oil, and slowly cook until softened.

3. Add water and then nestle the cod pieces into the pan. Cover and let poach until the cod is white and cooked through. Depending on how thick the pieces are this should only take 8-12 minutes. A beautifully flakey cod with braised vegetables is soothing and delicious.

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Leftover Rice & Mushroom Stir Fry

2 Basics + 1 Protein + 1 Starch
(Onions, Basil) + (Mushrooms) + (Leftover Cooked Rice)

Instructions

1. Chop the onions into a small dice. Sauté using olive oil until softened, add salt and pepper.

2. Slice the mushrooms and add to the onions and let them cook together until the mushrooms get browned.

3. Add the cooked leftover rice until completely heated through. Add seasonings to taste. (Salt, pepper or even red pepper flakes). Finish with chopped

And there you have it, 5 basic staple ingredients combined with other fairly basic proteins and starches. And just like that you have 4 different meals that are complete, hearty, delicious, and I dare say… EASY.

Send me your mix and match creations. I would love to hear how you are making the most of your basic items.

Polenta & Parmigiano Crusted Cauliflower Slabs

I really love cauliflower. I can’t say that I always did. As a kid, my mom used to disguise it by slathering the entire head with buttery bread crumbs. It gave the soft cauliflower a much needed texture and provided a yummy, crunchy flavor before hitting the softness of the veg. That crispy texture was everything. Maybe that’s where my need to crunchy foods emerged. Ah ha, case solved.

I have grown to love cauliflower more and more over the years, and have cut it up, roasted it up, spiced it up a few different ways. My famously easy Faux Creamy Cauliflower Soup launched this blog and is an all time favorite among my readers. I Spiced & Roasted it. I’ve made it into a cheesy dip and even put it in a vegetable soup. This cruciferous, nutritious vegetable is a versatile little bugger.

On this cauliflower adventure I traveled back to my youth, and that first encounter - cauliflower with a crunch. I decided to take the encrusted idea to a new level. As you know, I can’t eat bread, which means the crunch would have to come from something other than bread crumbs. But what? I dug into my Italian heritage looking for crusty, gluten free ideas. Voilá, aka Ecco in Italian. Not one thing Italian. 2 things Italian would do the trick. Polenta and Parmigiano Reggiano.

And I’m not kidding when I say that this is truly an easy, roast veg dish. As some of you have said, “oh, easy for you.” But this, my friends, is ridiculously easy.

Ingredients

1 large cauliflower head
1/4 c polenta
3/4 c Parmigiano Reggiano
1/4 t salt
1/8 t pepper
Olive oil

You can either cut the cauliflower head into small florets or slice big slabs. I did both since you can really only get 3-4 slabs then little florets naturally fall off.

For this test run, I only used a 3 main ingredients. Call it the getting my feet wet before I dove in deep.

All this white will turn a beautiful golden brown.

Instructions

1. Wash, dry then cut the cauliflower into slabs

2. Arrange the pieces on a baking sheet and drizzle them with oil, salt and pepper and bake at 425 degrees for 30 minutes.

3. Meanwhile grate the cheese and set aside.

Combine the polenta and cheese together.

4. Once the cauliflower is browned, flip them. Once flipped, douse them with the crunch factor, aka Polenta and Parm mix. Drizzle with more oil and back in the oven until browned and crunchy.

See those nicely browned spots. That equals yum.

Make sure you coat all the surfaces. You’ll want that crunchy goodness everywhere.

Up close and looking good.

The polenta really adds the crunch factor. And I just loved that golden color. I kept it simple for this first revival of crunchy cauliflower, but I think you can imagine how easy it would be to spice these up and change the flavor profile. You could add turmeric and cumin for more Indian flavors. Or oregano and basil to amp up the Italian theme. Go for 5 spice or Caradom for an earthy flavor with a hint of sweet. Sky is the limit, my friends.

These make a perfect side dish for any meal. Or enjoy a slab with a large salad for lunch.

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5 Appetizers That Impress & Relieve Stress

Let’s face it, it’s not only during the holidays when we need easy appetizer ideas. Handy dandy, simple offerings are in demand throughout the year. These 5 appetizers can certainly be used anytime, but will surely be useful right about now.

Now when it comes to navigating entertaining, we can be the driver of our own roadmap. It’s up to us to take control. It can be as elaborate as a sit down plated meal with several courses. Or as simple as making a salad, a vegetable and protein. Or even simpler (and better!) a huge bowl of pasta. But it is up to each host/hostess to decide whether to make it complicated or easy. Admittedly, there are times when entertaining calls for a little more pizzazz. And I would venture to say that the holidays definitely require a little more brio. Believe it or not, adding an appetizer to any meal can elevate an evening. I always want my guests to feel special, whether it’s a weeknight meal, an weekend dinner or a big party celebration, and I’ve found that serving appetizers somehow ups the ante and makes any event feel special. But please, let’s not confuse special with hard and stressful.

How I plan out what appetizers I will serve depends on my mood, and it can swing full pendulum, from easy breezy all the way to ones that require a day of prep, cook time and time in plating. For me, it all comes down to how much experimenting I want to do, and how much time I have to play. But that’s just me. I like trying new things and being adventurous. But sometimes, I need speed and simplicity. Luckily, in my experimenting I have come up with a few apps that don’t take a ton of effort, and really please my guests.

Here are Apps that impress AND relieve stress.
(Disclaimer: In no means are these appetizers magical or medicinal in their ability to relieve stress. It’s soley their ease, and delicious impact that creates a stress free zone! Well, I might consider that magic.)

Shaved Parmigiano with Roasted Peppers & Hazelnuts

This is as easy as using a flick of the wrist. That is, one that is holding a vegetable peeler. Simply shave slices of Parmigiano Reggiano. Roll roasted pepper strips up into rosettes or twirls. (A good jarred kind is the way to go. Even I admit, roasting your own peppers is more work than it’s worth. This is definitely one time when homemade doesn’t make sense!) Arrange the platter as you like. I like all the peppers in the middle with the cheese acting like a moat. Then generously sprinkle with chopped hazelnuts. It seriously could not be simpler.

Platter of Crunch - Fennel Bites & Cucumber Carrot Roll Ups

I always like having a platter with a fresh offering. Not only does it help to refresh the palate but it’s a satisfying treat for the vegetarians. Create a platter full of fresh vegetables. You can use whatever you like but I love big chunks of fennel drizzled with olive oil, course sea salt and pepper. Ribbons of English cucumber plain or rolled up with carrot shreds. The carrots were marinated in a basil balsamic vinaigrette. Check out the recipe here.

My method for platter arrangement is color blocking. I think this looks inviting. Do what pleases your eye and your palate.

Fresh fennel, cucumber and carrots are refreshing and crunchy.

Fresh Ricotta with Herbs & Oven Roasted Tomatoes

Well, if you took my advice in late summer and roasted a bunch of tomatoes and stored them away, then this one is as easy as opening that container. (Now you understand why I suggest this because the tomatoes can be used in so many ways.) But if you don’t have any roasted tomatoes in your freezer, making a fresh batch is not difficult. Click for The Great Tomato Caper post. For the rest of the dish, simply buy fresh ricotta and spoon it into a bowl creating a nice mound. Generously sprinkle course sea salt, freshly cracked pepper, chopped basil and drizzle with good olive oil. Arrange the roasted tomatoes around and serve with crusty bread.

This combo of sweet tomatoes with fresh creamy ricotta is one that will keep your guests coming back for another smattering.

Sauteéd mushrooms & polenta chips

This one takes a bit more time, but you can actually do some of this ahead of time. I’ve served this appetizer several different ways. Click here for the recipe. In this version I made the polenta squares thinner so they act more like a cracker. Your guests can make their own little bite with as much or as little sauteéd mushrooms as they want. Heck, if you also serve the Ricotta dish, guests can top their polenta squares with mushrooms and a bit of ricotta!

Dry Cured Meat & Arugula Platter

This seriously could not be simpler than buying and arranging. Pick up your favorite dry cured meat and serve it up with some spicy baby arugula. Guests can roll up the meat with some zest greens for a crisp, salty bite. I love keeping it simple and rustic by serving it right on a wooden board.
Some dry cured meats that I like to serve: Bresaola, Prosciutto or Serrano ham, Capacollo, Mortadella, Coppa.

I hope these few ideas help keep your stress levels down this holiday season. I really don’t like that I keep repeating that, but it is true that the holidays, and entertaining can be just that - intense. I’m here to help in any way I can, because for me, gathering together with the people you love, serving them food you all love is a glorious thing. And something for which we can all be grateful.

Stirred with love, these apps are just as easy as the ones we download on our phones!

Brunch Made Simple

Brunch is supposed to be a relaxed, chill vibe. A time to hang with friends and family. The whole idea is rooted in the premise of sleeping in, then eating lazily in the late morning.  That is true if you are going out to eat, or to someone else's home.  But if you are hosting, it's a bit harder to sleep in. Plus it can feel a bit overwhelming, knowing there are mountains of ideas on what to serve.  I am guilty of wanting to offer up more options than are possible to consume.  (Or to make, for that matter.) The essence of brunch is that beautiful crossover of food from breakfast items to lunch or even a few heartier items. There in lies the rub.  All those choices create a mind numbing battle of what to serve when the possibilities seem endless.

That was my dilemma a while back when we hosted a brunch for our dear friends Carl and Malcolm. I had all sorts of ideas, but I was determined to keep it as simple as possible.  In the end, I felt like I accomplished that, so much so that I recreated the same menu for a Sunday brunch with our other dear friends, Nicki and Jeff. 

A little forewarning, in order to keep this post manageable, each recipe below is a hot link, bolded and highlighted in blue. Just click to be whisked away to see how to make it.

Let us begin:

There were two slight changes to the menu for Nicki and Jeff versus the original. I didn't serve the polenta cake, but did add an amuse-bouche of Ibérico ham, Marcona Almonds, olives.  It was a nice way to greet our friends and settle in a bit as we caught up on our life tales and the many moons that had passed.

Now, you've heard me say many a time that it is essential to serve warm items, room temp and chilled items. This holds especially true for brunch.  Certainly, if I were serving brunch in the winter I might lean on a few more warm plates, but this combo seems just right for the rest of the seasons. Plus, as we head into summer we are in prime time for more entertaining in general, especially outdoors.  Brunch is ideal for backyard entertaining.

After the nibbles that amused our mouths and whetted our appetites, we started off with a chilled dish, then moved on to all the other plates. Let the party begin with a refreshing and clean burst of citrus.

Citrus Salad Martini

A 'brighten your day' start to Sunday, or any day for that matter.

Next up was a continuation of fruit, transitioning to savory with this lightly tossed salad.

GRAPED UP BOSTON SALAD

Boston lettuce with grapes, fennel, celery, scallion. It's bright and light.

Something warm with...

TOMATO & GOAT CHEESE PIE

Warm and savory. The sweetness of the tomatoes balances the tang of the goat cheese.

Something room temp and hearty...

Salmon Salad Platter, Deconstructed

Polenta Cake

Polenta cake cut into slices.

Ingredients

2 c polenta (cook according to package)
1.5 T butter
1/4 c chives, chopped
1/3 c goat cheese
salt, pepper

Instructions

Once the polenta is cooked, remove from the burner and stir in the butter, goat cheese and chives, salt and pepper until combined.  Lightly oil a cast iron pan and pour in the polenta. Bake at 350 degrees until a crust forms. Turn onto a board or plate and cut into wedges.  Best served warm but room temp is good too.

What I love best about this meal is that so much can be done in advance. The big plus is that any of these can be served at room temp, therefore, less stress about timing and getting the plates to the table.  

Then for dessert, I kept with the same theme of simple.  Prepped ahead of time and waiting on the kitchen table, I brought out a small platter of fresh cheeses (Manchego & Ibores),  grapes, strawberries and Sweet Olive Oil Crackers. Certainly, you can go sweet at this stage of the meal, but this felt right, and I believe our guests thought so too.

So, although YOU might not be sleeping in as late as everyone else, but taking the homemade brunch route doesn't have to stress you out.  Create the perfect crossover meal.