5 Basic Ingredients - 4 Different Dishes

Being home in shelter in place means so many things to so many people. It conjures up different experiences for each of us. Some people are using the time to get home projects accomplished. Get their yards ready. Some are decluttering. Some are mastering their skill set like solving puzzles. Others are finding hidden talents like painting, dancing or singing. Maybe you are learning a new language. Whatever this time brings, my wish is that we embrace it.

For me, I’ve gone back to my comfort zone which is cooking and baking, using all the food I have, and using it wisely. This has been, and still is, one of my strong suits. It’s how I honed my cooking skills and harkens back to my ‘something from nothing’ style and overall approach to cooking. Which is; check out what you have and figure out what to make, regardless of the ingredients or the quantities.

For those you who aren’t aware of how I began this style, it started when I was in my late teens, just wanting to experiment at home. (You can also click on my About page for more of my back story.) My grandmother, who was both an awesome cook and amazing baker, and one of my strongest influencers, would look on with doubting eyes as I mixed up and cooked up concoctions for the family to try. I often heard her famous line, “What a “mushgononza”. Which is basically the slang version of the Italian word mezcolanza meaning mixture or mash up of several things. I guarantee you that she meant it more as a mixed up mess. However much she may have doubted me during the cooking process, she inevitably would turn to me and say, ‘Not bad, not bad at all.’ Phew, praise from the master.

My Grandma Perri making her famous peaches & cream cake.

However, I would say that this style of cooking truly took form when I used to visit my sister after she first got married. Jill rarely, ok, never had fresh herbs but usually had a pantry full of canned stuff, and a freezer of frozen items. I would look through her stash and try to figure out what can I make from what was seemingly a hodge podge of items. For more on this, you can click the highlighted link for the Zucchini Orzo Pie story.

From that point, I just kept that style in my own kitchen. Not caring too much about recipes, or amounts. Simply buying what looked fresh, and then once at home figuring out how they all would dance together. Which is why I sometimes encourage you to not fuss about recipes so much but try your hand at using however many carrots you have, or to substitute what you. Sure, I give you amounts and recipes. That’s because I want you to cook, and get a feel for how much looks right. Some of you, I know, are pros and already do this, and just use the recipes as guides. My recipes are a jumping off point, and are here for whatever level of cooking you feel comfortable.

And so in that style of use what you have,
I give you 4 super simple dishes using a combination of 3-5 basic ingredients and then adding a protein and a starch, thus turning them into different dishes. Using slightly different cooking methods, you also create different flavors and textures. From sautéing to stir frying, braising or simple soup making. This is like those old Chinese menu ideas; two from column A, one from column B, etc. Feel free to mix and match. That is the beauty of basics, you can create so many variations.

Celery and fennel.

The Basics:

• Onions

• Celery

• Fennel

• Carrot

• Basil

 The Proteins:

• Shrimp

• Cod

• Mushrooms

The Starches:

• Polenta

• Barley

• Rice

Mushroom Barley Soup

4 Basics + 1 Protein + 1 Starch
(Onions, Celery, Carrots, Basil) + (Mushrooms) + (Barley)

Instructions:

1. Cook the barley in a separate pot.

2. In a medium stock pot, sauté onions, celery and carrot in olive oil until softened and season with salt and pepper.

3. Add the mushrooms, over a medium heat cook until softened.

4. Then add chicken or vegetable broth or water to cover and let simmer.

5. Add the barley once cooked. I added basil which I had on hand and it gave it a nice floral note that I enjoyed.

Serve with a salad or crusty bread and lunch is served. And check out the video below. I’m getting all fancy now and inserting moving visuals. Enjoy a steaming hot bowl of comforting soup.

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Simple Shrimp Sauté

3 Basics + 1 Protein + 1 Starch
(Onions, Celery, Basil) + (Shrimp) + (Polenta)

Instructions

1. Cook polenta according to the package. (You can add cream and butter at the end to make it luxurious and extra creamy, but keeping it in the basic mode, use just water.)

2. Sauté the sliced celery and onions until softened, then season with salt and pepper. Keep the celery leave tops and use them along with the basil to finish.

3. Add the shrimp and cook until just pink, then add the freshly chopped basil and celery leaves.

4. Top the polenta with the shrimp mixture. Yum and Yum

Another video for your viewing pleasure.

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One Pot Poached Cod

3 Basics + 1 Protein + 1 Starch
(Onions, Fennel, Celery) + (Cod) + (Rice)

Instructions

1. Wash, dry and cut the cod into chunks (approx. 2” squares) and set aside.

2. Sauté the sliced onions, celery and fennel in olive oil, and slowly cook until softened.

3. Add water and then nestle the cod pieces into the pan. Cover and let poach until the cod is white and cooked through. Depending on how thick the pieces are this should only take 8-12 minutes. A beautifully flakey cod with braised vegetables is soothing and delicious.

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Leftover Rice & Mushroom Stir Fry

2 Basics + 1 Protein + 1 Starch
(Onions, Basil) + (Mushrooms) + (Leftover Cooked Rice)

Instructions

1. Chop the onions into a small dice. Sauté using olive oil until softened, add salt and pepper.

2. Slice the mushrooms and add to the onions and let them cook together until the mushrooms get browned.

3. Add the cooked leftover rice until completely heated through. Add seasonings to taste. (Salt, pepper or even red pepper flakes). Finish with chopped

And there you have it, 5 basic staple ingredients combined with other fairly basic proteins and starches. And just like that you have 4 different meals that are complete, hearty, delicious, and I dare say… EASY.

Send me your mix and match creations. I would love to hear how you are making the most of your basic items.

Last Minute Stir Fry - Everything You Have

Oh the panic!  What to make?  I know that doesn't sound like the me who is the cheerleader for 'don't worry, 'just throw something together.' Yet that was the overwhelming feeling I had last week when I got entrenched in work, looked up at the clock, realized it was 7pm and I hadn't started dinner.  Not only was nothing prepped or cooking at that hour but I really had no clue what I was going to make. And, tick tock, my sister was due to arrive. 
It's time like these when one really needs to rely on the Houdini skill set of making something appear out of nowhere.  Sure, I had produce in the fridge.  Some of which were destined for future recipe ideas for the blog, but, oh boy, did these seem like random items.  Fear not, as nothing is ever random or can't party together.  You just need to ruminate on what unites them.  (I venture to say that that is true in all aspects of life.)

Upon grabbing every produce item I could find, I sectioned off what I thought would work.  As I stared at them, pondering their destiny, I wondered what common thread would weave this tale... 

Rice Sticks.  The perfect item to string them together.  Let the chopping, stirring and combining begin.

From the top left: Enoki mushrooms, spinach, Cremini mushrooms, scallions, Shitake mushrooms, garlic, snow peas, parsley, onion, red cabbage (which at the last minute I opted not to include), and savory cabbage which seemed to be camera shy and slipped out of the shot.

Ingredients

Vegetable Stir Fry (These were the amounts that I grabbed.  It was enough for 2 servings.  Increase for your needs.  Also, you can add more of any items that suits your fancy but these proportions created a good blend of flavors.)

3-4 T olive oil
1 T sesame oil
1/2 onion, diced
1 garlic clove
6-7 Shitake mushrooms, sliced
8-10 Cremini mushrooms, rough chop
1 - 7oz package of Enoki mushrooms
1.5 c snow peas, cut on diagonal
2 c Savory cabbage, chopped
3 c baby spinach, rough chop
2 scallions, sliced
1/4 c parsley, rough chop
salt and pepper to taste
fresh grated ginger (optional)

Rice Noodle Stir Fry
1/2 pkg Rice Stick Noodles (you can also use a wider rice noodle, or rags)
1/2 onion, sliced
1 garlic clove
1/3 heaping c chives, fine chop
2 T olive oil
1 T sesame oil

Whenever I have a lot of ingredients that don't need to be cooked all at the same time instead of the usual mise en place ( prepping everything first), I opt to chop what needs to be cooked first. Then while those are cooking, I continue to prep the remaining ingredients.  Ah, multitasking. It's a glorious thing.  To help make this recipe easier, I listed the ingredients above in the order they should be prepped and cooked. 

Instructions

Let the rice stick noodles soak in warm water until softened.  Do not cook these, just soak them first.

Rice Noodle sticks.  You can use whatever style you prefer.  A wider noodle would also work well.

In a large skillet, sauté the onions and garlic in olive and sesame oils until translucent. Add the Shitake and Cremini mushrooms, allowing them to get a nice sear before adding the Enoki mushrooms.  Season with salt and pepper. If you are adding the freshly grated ginger, add that at this time. 

An earthy mix that starts the flavor base.

While the mushrooms are cooking, in a separate sauté pan, add oils, onions, garlic and chives and cook until softened.  Add the rice stick noodles and stir until all the noodles are coated with the oil.  You might need to add some of the soaking liquid to avoid them clumping together.  Season with salt.

Once the mushrooms have a good sear, then add the snow peas and allow to soften but still have crunch.  Next add the cabbage and spinach and stir until just wilted. Then add the scallions and parsley. Taste for seasoning and adjust according.

To serve, you can combine the noodles and vegetables together. We opted for noodles on the bottom and stir fry on the top.  I didn't use grated ginger because Jill isn't a fan. (What!!?? I know, it's a crime.  Even though I didn't add it for our dinner, I am absolutely sure it would be a great addition to the dish.)

So sure, this is another easy, something from nothing, pull it out the air kind of dish, but here is the funny part.  I realize that I always say this or that recipe is easy.  And I truly mean it. So when my sister, Jill, enjoyed this meal so much she went back for seconds, a very rare occasion since she eats the amount of tiny bird, I told her it was easy, she could totally make it. Her response, "You say that about everything you make. It's easy for YOU."  But when I recounted what I did she said, "Well, I guess that IS easy."  So there you have it.  From the mouth of my muse, if she thinks it's easy, so will you.

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An Asian Twist to Zucchini Ribbons

You might remember my zucchini story that I mentioned in my "About" page when my sister had way too much of the ubiquitous veggie and didn’t know what to do with it all.  Little did I know back then that the fight to get zucchini right would be an ongoing journey.  Zucchini is always so tempting at the store.  I’m not sure why.  Is it that they look so nicely organized lined in a row?  Or that they seem so hearty? Or healthy? Whatever their lure, the dilemma comes when it's time to cook with them.  They have so much water content that they tend to get soggy, and often times bland.

Several months back while I was in Miami (trying to restart/jump start my next phase in life and get this blog going) I found myself starving at midday.   A good a time as any to be hungry.  And guess what, just days earlier I was sucked in by the usual zucchini temptation and I bought a few.  Which delivers me back to my zucchini dilemma.  Since I didn’t have a ton of other ingredients in my Miami kitchen, my goal was the tastiest, easiest and quickest method to get some food in my stomach.

This is what I came up with. A true something from nothing dish. (Note: that the amounts below really only yield one serving. So adjust the quantities for the amount you need.)

Asian Zucchini Ribbons

• 1 medium onion, thin slices
• 1 large zucchini, shredded into ribbons (approx. 2.5 cups)
• lemon zest & juice of half a lemon
• 1.5 tbsp Tamari (gluten free)
• 2 cloves garlic (shredded)
• 1-2 tbsp olive oil

Instructions:

Shred the zucchini.  You can use one of those fancy, schamcy vegetable ribbon maker, or simply pull out your box grater and grate away. That’s what I did. Then, with the same grater,  grate up the two garlic cloves and set aside.

Thinly slice the onions, and in a cast iron skillet, sauté the onions in olive oil, salt and pepper.  You do not want to caramelize these, just get them soft with some color.  

Add the shredded zucchini/garlic and sauté over high heat.  You truly only need to cook this for 2-3 minutes.  Add the Tamari and stir.  Take off the heat, squeeze lemon juice and sprinkle the lemon zest on top.

Done and done.  I ate the whole bowl. It was so delicious I decided to make another batch, this time adding the complement of rice, and saving it for the next night's dinner.

I think that this dish truly illustrates how you don’t need a ton of ingredients or skill or technique.  A few fresh items can provide so much flavor.  I kept this simple because I didn’t have much to work with (hence the something from nothing idea) but it dawned on me that you could add in some other ingredients in keeping with the Asian theme.  Like scallions or snow peas.  I do like the simplicity of this dish as I first made it, but this is one of those 'recipes' where you can enhance at will.  So I beckon your will, if you do try this one out and enhance it, please share your version with me.